Whether you are looking to improve strength, agility, or overall fitness in your guests, the Breeze Room offers a versatile environment that allows you to focus on functional movements and exercise patterns. With functional training equipment and bodyweight exercises, you'll have the freedom to explore a wide range of workouts that engage multiple muscle groups and promote functional fitness using both inside and outside areas.
While the Breeze Room offers a dedicated space for functional training, you can also enjoy the an array of amenities within the room. Build diversity into your invigorating workout by also using the infrared saunas, cold immersion, massage chairs, serene meditation spaces, or simply encourage your participants to unwind and soak in the breathtaking natural surroundings that surround the retreat. Combine your fitness journey with moments of tranquillity and rejuvenation to create a well-rounded retreat experience that leaves your guests feeling refreshed and revitalized.
Unleash fitness and recovery in the Breeze Room at Eco View Retreat. With a dedicated space, functional training equipment, and an inspiring atmosphere, these facilities are designed to support your functional training goals and build diversity into your training regime.
Equipment Included
- 2kg - 25kg Dumbbell pairs
- 2kg - 25kg Kettle bells
- 15 Mats
- 2 Infrared Saunas
- Odin multi person cold plunge
Three 2 x 4 metre, side by side in the centre of the pool deck adjacent to the View House and Valley Room
Pool Features
• 1 hot pool, 2 not heated or cooled
